Sports Injury

Sports Injury & Rehabilitation

Fast, science-backed recovery for athletes of all levels—from acute injuries to return-to-sport programmes.

About This Service

Sports injuries can sideline athletes for weeks or months if not managed correctly. Our Sports Injury & Rehabilitation service provides rapid assessment, accurate diagnosis, and an aggressive yet safe rehabilitation pathway to get you back on the field, track, or court as quickly as possible.

We treat professional athletes, weekend warriors, and school-age sportspeople alike. Our sports physiotherapists have experience with football, cricket, swimming, athletics, martial arts, and many other sports. We understand the physical and psychological demands of competitive sport and tailor every programme accordingly.

Our injury prevention screening identifies biomechanical risk factors before injuries occur. Regular screening is recommended for athletes in high-demand sports.

1Common Sports Injuries We Treat

Muscle strains and tears (hamstring, quad, calf)
Ligament sprains (ankle, knee, shoulder)
Stress fractures and bone contusions
Shin splints and IT band syndrome
Rotator cuff injuries and SLAP tears
Patellofemoral pain and runner's knee
Groin pain and hip flexor injuries
Concussion management and return-to-sport

2Return-to-Sport Programme

Our return-to-sport programme follows a structured, criteria-based progression:

Stage 1 – Pain-free range of motion and swelling control

Stage 2 – Strength and neuromuscular control

Stage 3 – Sport-specific movement patterns

Stage 4 – Full training at full intensity

Stage 5 – Competition clearance

Athletes are cleared to advance only when they meet objective performance criteria, not just a calendar date.